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Mark O'Conner Wrist/finger bowing excercises....I love these!!!

Posted by EricBluegrassFiddle on Wednesday, May 27, 2015

Been doing these excercises every day for about 5 minutes or so before warm-up and practice. Ohh what a difference they make. I actually feel a little bit of "burn" or like "work-out" surprisingly in my wrist area there. Feels like there's some little muscles there that haven't been worked out before that were needing to be:

Here's a link to the video here:


Anybody else practice these? Wow I wish I hadn't overlooked these before. Since doing these it's been helping me to keep my pinky on the stick and also curved as well.

1 comment on “Mark O'Conner Wrist/finger bowing excercises....I love these!!!”

Christine Robins Says:
Tuesday, June 9, 2015 @7:31:22 PM

Thanks, Eric. Looks so simple, and makes so much sense. I'll try a few minutes of these every day!

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