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Please note this is an archived topic, so it is locked and unable to be replied to. You may, however, start a new topic and refer to this topic with a link: http://www.fiddlehangout.com/archive/42588/3
fiddlebut - Posted - 10/15/2015: 22:41:42
quote:
Originally posted by TbirdHenry do you happen to know the name of the book with the neck exercises? My neck pain is terrible.
It is downstairs stored away at the moment....but any book on neck exercises would have the same benefit..ask Lee.
fiddlebut - Posted - 10/15/2015: 22:43:30
quote:
Originally posted by theimprovingmusician
sit or stand with the head balanced on top of the spine.
You will find this exercise in any good book on meditation..............
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